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135: The Power of Habit

April 10, 2024
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Episode Summary

Have you ever marveled at a healthcare private practice's powerful engine and wondered what fuels its drive? On this episode of Practice Freedom, Mark reveals the core of true progress: the underestimated might of discipline and the compounding effect of routine.

Episode Note

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Have you ever marveled at a healthcare private practice's powerful engine and wondered what fuels its drive?

On this episode of Practice Freedom, Mark reveals the core of true progress: the underestimated might of discipline and the compounding effect of routine. As Mark reflects on personal triumphs and stumbles, we dissect the role that consistent, bite-sized actions play in steering the ship toward long-term success, carving out a discussion that's as much about self-improvement as it is about business acumen.

Mark weaves together setting realistic goals with the neurological wonders of habit formation. We're exploring the everyday grind that builds success. From the importance of celebrating small victories to the impact of daily investments in our future, this episode is a deep dive into the mechanics of building a disciplined life and thriving business that stands the test of time.

Join us as we unpack a philosophy that could redefine your definition of achievement.

In this episode, you will hear:

  • The importance of discipline and routine over seeking immediate results in healthcare practice success
  • The myth of “life-changing workouts”
  • Advocating for achievable, consistent goals that lead to sustainable growth
  • The neurological benefits of habit formation
  • How facing challenges can increase happiness and efficiency
  • The dangers of overly ambitious goals and the motivational power of incremental progress and small victories
  • The long-term impact of daily investments and shifting from immediate gratification to delayed rewards for lasting satisfaction
  • Setting realistic goals and establishing disciplined routines for personal and professional development
  • Appreciating discipline through small, consistent habits in their healthcare practices

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Episode Transcript

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