Episode Summary

When it comes to being an evangelist for mentality and getting the best out of your time in life, Kary Oberbrunner is the man. He’s a Wall Street Journal and USA Today bestselling author, who also happens to be the CEO of Igniting Souls Publishing Agency, which is a global company that transforms lives and businesses so they can experience unhackable ability and what he calls “souls on fire”. Kary’s passion lies in helping individuals and organizations clarify who they are, why they're here, and what they're doing.

Episode Note

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We live in a fast-paced world full of big tech, smartphones, and 35,000 decisions a day —no wonder that our attention easily gets sabotaged. What we pay attention to and how much distraction we allow in our lives matters to getting anything meaningful done with the short amount of time that we have. Today on the show, I am joined by bestselling author and Igniting Souls Publishing Agency CEO Kary Oberbrunner to break into what mentally hacks us and how to be in control of our time and energy.

2:52 How much of your time do you actually own?

6:27 Kary talks about decision fatigue, phantom vibrations, and phubbing

11:04 How your brain gets hacked the moment you wake up

13:36 Why keeping all your options open is a lie

23:24 Do it, delegate it, or dump it.

26:32 Find your boon or purpose.

34:06 Kary’s passionate plea to entrepreneurs

“Your dream is worth it. Therefore, becoming unhackable is necessary.”




Production credit:

Engineering / Post-Production: Jim McCarthy
Art / Design: Immanuel Ahiable

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